Initial Complimentary Strategy Session

Initial Complimentary Strategy Session

Initial Complimentary Strategy Session


If you are here, you have taken the first step toward working with me. I am delighted and look forward to learning more about you. Please take a few minutes to fill out the questionnaire below; this way we will be able to jump right into an exciting conversation over the phone.


I keep this and all your information confidential. Please be brutally honest so that I can serve you swiftly and efficiently.


Please tell me about yourself and where you feel stuck?

How confident do you feel in your body?

What would you like to change?

Are you obsessed with dieting and losing weight? If yes, how come?

Have you or do you suffer from any eating disorder?

On a scale of 1 to 10 (10 being the healthiest), how would you rate your health? Briefly explain.

What other areas of your life are impacted by your current state? Finances? Professional? Love? Personal growth?

Are you ready to put yourself first and invest in you? (I realize this is an unusual question. As women we often have a hard time prioritizing ourselves and asking for support. We can discuss this further during our phone conference.)

Is there anything you want me to know before we chat on the phone?

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